Our Services

Seeking more than generic nutrition advice and one-size-fits-all approaches? Personalised nutrition provides numerous benefits tailored specifically to your unique needs, body type, goals, and lifestyle, helping you achieve long-term, sustainable changes. If you haven’t been able to find an option that truly fits your individual requirements, please don’t hesitate to reach out to ehardsnutrition@gmail.com. Together, we can explore and determine the most effective and personalized path forward toward achieving your health and wellness goals.

Consultations

Look out for 1 on 1 consultations in the near future when this becomes available!

Ebooks

Easy to follow nutrition advice with food plans to suit most!

Seminars

You can now book me in for Nutrition Educational Seminars- corporate nutrition, school interventions and sports nutrition seminars- get in touch now!


Simplify your life by choosing whole foods and take meaningful steps to elevate your overall health starting today.- Fuelled By Lans