Our Services
Seeking more than generic nutrition advice and one-size-fits-all approaches? Personalised nutrition provides numerous benefits tailored specifically to your unique needs, body type, goals, and lifestyle, helping you achieve long-term, sustainable changes. If you haven’t been able to find an option that truly fits your individual requirements, please don’t hesitate to reach out to ehardsnutrition@gmail.com. Together, we can explore and determine the most effective and personalized path forward toward achieving your health and wellness goals.
Consultations
Look out for 1 on 1 consultations in the near future when this becomes available!
Ebooks
Easy to follow nutrition advice with food plans to suit most!
Seminars
You can now book me in for Nutrition Educational Seminars- corporate nutrition, school interventions and sports nutrition seminars- get in touch now!
